SOCAFIT - Caribbean Dance and Fitness

#Ready4Road

#Ready4Road

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#Ready4Road
  • Soca Sweat 1
    46:55
    Soca Sweat 1

    Soca Sweat 1

    Time: 45 minutes
    Equipment: None needed
    Caloric Burn: Approx 800- 900 cals
    Difficulty: Open to all levels
    Modified movement available: Yes

    This fun high-energy session will have you dripping with sweat!!!! Soca Sweat w/SocaFit fuses Caribbean riddims and simple steps to create a dynamic workout...

  • Soca Sweat 2
    46:44
    Soca Sweat 2

    Soca Sweat 2

    Time: 45 minutes
    Equipment: None needed
    Caloric Burn: Approx 800- 900 cals
    Difficulty: Open to all levels
    Modified movement available: Yes

    Time: 45 minutes
    Equipment: None needed
    Caloric Burn: Approx 800- 900 cals
    Difficulty: Open to all levels
    Modified movement available: Yes

    This fun high-e...

  • Class number 3
    52:10
    Class number 3

    Class number 3

  • Class number 4
    53:18
    Class number 4

    Class number 4

  • How to Wine
    03:02
    How to Wine

    How to Wine

  • Class Number 5
    54:21
    Class Number 5

    Class Number 5

  • Soca Sweat 7
    46:05
    Soca Sweat 7

    Soca Sweat 7

    Time: 45 minutes
    Equipment: None needed
    Caloric Burn: Approx 800- 900 cals
    Difficulty: Open to all levels
    Modified movement available: Yes

    Time: 45 minutes
    Equipment: None needed
    Caloric Burn: Approx 800- 900 cals
    Difficulty: Open to all levels
    Modified movement available: Yes

    This fun high-e...

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