SocaFit 30
If you're looking for a fun, energetic way to get in shape, then SocaFit 30 is the perfect solution! This interval style 30 minute dance workout combines high-energy soca music and dance moves to get your heart rate up and burn calories. With easy-to-follow moves and a focus on having fun, SocaFit 30 will make you feel energized and give you a great workout.
SocaFit 10
This 10 minute interval style dance workout combines high-energy soca music and dance moves to get your heart rate up and burn calories. With easy-to-follow moves and a focus on having fun, SocaFit 30 will make you feel energized and give you a great workout.
SocaFit - Dance Fitness
LehWe dance! Join us as we move and groove to the sweet sounds of Soca music! Get ready to *Wine down low & Get on!* With easy-to-follow moves and a focus on having fun, You feel energized and ready to hit the club. So put on your dancing shoes and get ready to JUMP, WAVE, & SWEAT your way to a healthier you!
Live Zoom Classes - Recorded
All access pass to some of our past live recorded classes. These classes are approx 60 minutes long. Again, these classes follow HIIT method of training! Go at your own pace but be ready for some fun mixed with a lil bit of madness!
SocaFit 45
If you're looking for a fun, energetic way to get in shape, then SocaFit 45 is the perfect solution! This 45 minute dance workout combines high-energy soca music and dance moves to get your heart rate up and burn calories. With easy-to-follow moves and a focus on having fun, SocaFit 30 will make you feel energized and give you a great workout.