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SOCAFIT - Caribbean Dance and Fitness

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Soca Sweat Live Class #4

Live Zoom Recorded Classes • 1h 2m

Time: 60 minutes
Equipment: None needed
Difficulty: Open to all levels

This fun high-energy session will have you dripping with sweat!!!! Soca Sweat w/SocaFit fuses Caribbean riddims and simple steps to create a dynamic workout that’s designed for all levels. Our dance moves alternate between using your arms, legs, glutes, and core and involves both low and high-impact movement. YOU WILL SWEAT!

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