Live Zoom Recorded Classes
*Please note: video is taken directly from our recorded Zoom class.
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Soca Sweat Session 1
Time: 60 minutes
Equipment: None needed
Caloric Burn: Approx 800- 900 cals
Difficulty: Open to all levels
Modified movement available: YesThis fun high-energy session will have you dripping with sweat!!!! Soca Sweat w/SocaFit fuses Caribbean riddims and simple steps to create a dynamic workout...
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Soca Sweat Session 2
Time: 60 minutes
Equipment: None needed
Difficulty: Open to all levels
Modified movement available: YesThis fun high-energy session will have you dripping with sweat!!!! Soca Sweat w/SocaFit fuses Caribbean riddims and simple steps to create a dynamic workout that’s designed for all levels. Ou...
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Soca Sweat Live Class 3
*Please note: There was an error with recording and this video is missing the warm-up and explanation of the first move.
Time: 60 minutes
Equipment: None needed
Difficulty: Open to all levels
Modified movement available: YesThis fun high-energy session will have you dripping with sweat!!!! S...
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Soca Sweat Live Class #4
Time: 60 minutes
Equipment: None needed
Difficulty: Open to all levelsThis fun high-energy session will have you dripping with sweat!!!! Soca Sweat w/SocaFit fuses Caribbean riddims and simple steps to create a dynamic workout that’s designed for all levels. Our dance moves alternate between ...
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Soca Sweat Live Class - #5
Time: 60 minutes
Equipment: None needed
Difficulty: Open to all levelsThis fun high-energy session will have you dripping with sweat!!!! Soca Sweat w/SocaFit fuses Caribbean riddims and simple steps to create a dynamic workout that’s designed for all levels. Our dance moves alternate between ...
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Soca Sweat Live Class - #6
Time: 60 minutes -Groovy
Equipment: None needed
Difficulty: Open to all levelsThis fun high-energy session will have you dripping with sweat!!!! Soca Sweat w/SocaFit fuses Caribbean riddims and simple steps to create a dynamic workout that’s designed for all levels. Our dance moves alternate b...
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Soca Sweat Live Class # 7
Time: 60 minutes -Groovy
Equipment: None needed
Difficulty: Open to all levels -
Soca Sweat Live Class # 8
Time: 60 minutes -Groovy
Equipment: None needed
Difficulty: Open to all levels -
Soca Sweat Live Class # 9
Time: 60 minutes
Equipment: None needed
Difficulty: Open to all levels