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Watch this video and more on SOCAFIT - Caribbean Dance and Fitness

Watch this video and more on SOCAFIT - Caribbean Dance and Fitness

Soca Sweat 3

Soca Sweat • 45m

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    Time: 45 minutes
    Equipment: None needed
    Caloric Burn: Approx 800- 900 cals
    Difficulty: Open to all levels
    Modified movement available: Yes

    This fun high-energy session will have you dripping with sweat!!!! Soca Sweat w/SocaFit fuses Caribbean riddims and simple steps to create a dynamic workout...

  • Soca Sweat 4

    Time: 45 minutes
    Equipment: None needed
    Caloric Burn: Approx 800- 900 cals
    Difficulty: Open to all levels
    Modified movement available: Yes

    This fun high-energy session will have you dripping with sweat!!!! Soca Sweat w/SocaFit fuses Caribbean riddims and simple steps to create a dynamic workout...

  • Soca Sweat 2

    Time: 45 minutes
    Equipment: None needed
    Caloric Burn: Approx 800- 900 cals
    Difficulty: Open to all levels
    Modified movement available: Yes

    Time: 45 minutes
    Equipment: None needed
    Caloric Burn: Approx 800- 900 cals
    Difficulty: Open to all levels
    Modified movement available: Yes

    This fun high-e...