Welcome to SOCAFIT ON DEMAND! If you are a fan of CARIBBEAN MUSIC, MOVEMENT, GOOD ENERGY, and you are not afraid to SWEAT, you are in the right place. We offer Soca Sweat Hiit classes (5min, 10min, 30min, 45min and live zoom class recordings. " Cherelle, do I need to have any dance experience?!" Answer: No, all that we ask is that you do what you can and find it in yourself, the instructor, or the music to push to the end.
Come join us as we Fete our way to our Fitness Goals! #TeamSocaFit
Burn up to 800 calories doing this fun high-energy HIIT session, and you will SWEAT!!! Soca Sweat w/SocaFit fuses Caribbean riddims and simple steps to create a dynamic workout that’s designed for all levels. Our dance moves alternate between using your arms, legs, glutes, and core and involves both low and high impact movement. YOU WILL SWEAT!