Soca Sweat Live Class 3
Live Zoom Recorded Classes • 53m
*Please note: There was an error with recording and this video is missing the warm-up and explanation of the first move.
Time: 60 minutes
Equipment: None needed
Difficulty: Open to all levels
Modified movement available: Yes
This fun high-energy session will have you dripping with sweat!!!! Soca Sweat w/SocaFit fuses Caribbean riddims and simple steps to create a dynamic workout that’s designed for all levels. Our dance moves alternate between using your arms, legs, glutes, and core and involves both low and high-impact movement. YOU WILL SWEAT!
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