Time: 30 minutes
Equipment: None needed
Difficulty: Open to all levels
Low Impact

This fun high-energy session will have you dripping with sweat!!!! Soca Sweat w/SocaFit fuses Caribbean riddims and simple steps to create a dynamic workout that’s designed for all levels. Our dance moves alterna...

Time: 30 minutes
Equipment: None needed
Difficulty: Open to all levels

D I S C L A I M E R

If you are a new start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured.

Please c...