SOCAFIT - Caribbean Dance and Fitness

Live stream preview

Watch this video and more on SOCAFIT - Caribbean Dance and Fitness

Watch this video and more on SOCAFIT - Caribbean Dance and Fitness

Start your free trial Learn more

Already subscribed? Sign in

Soca Sweat 3

SocaFit - 45 • 45m

Time: 45 minutes
Equipment: None needed
Caloric Burn: Approx 800- 900 cals
Difficulty: Open to all levels
Modified movement available: Yes

Time: 45 minutes
Equipment: None needed
Caloric Burn: Approx 800- 900 cals
Difficulty: Open to all levels
Modified movement available: Yes

This fun high-energy session will have you dripping with sweat!!!! Soca Sweat w/SocaFit fuses Caribbean riddims and simple steps to create a dynamic workout that’s designed for all levels. Our dance moves alternate between using your arms, legs, glutes, and core and involves both low and high impact movement. YOU WILL SWEAT!

Up Next in SocaFit - 45

  • Soca Sweat 4
    46:24
    Soca Sweat 4

    Soca Sweat 4

    Time: 45 minutes
    Equipment: None needed
    Caloric Burn: Approx 800- 900 cals
    Difficulty: Open to all levels
    Modified movement available: Yes

    This fun high-energy session will have you dripping with sweat!!!! Soca Sweat w/SocaFit fuses Caribbean riddims and simple steps to create a dynamic workout...

  • Soca Sweat 5
    45:38
    Soca Sweat 5

    Soca Sweat 5

    Time: 45 minutes
    Equipment: None needed
    Caloric Burn: Approx 800- 900 cals
    Difficulty: Open to all levels
    Modified movement available: Yes

    This fun high-energy session will have you dripping with sweat!!!! Soca Sweat w/SocaFit fuses Caribbean riddims and simple steps to create a dynamic workout...

  • Soca Sweat 7 - Low Impact
    30:36
    Soca Sweat 7 - Low Impact

    Soca Sweat 7 - Low Impact

    Time: 30 minutes
    Equipment: None needed
    Difficulty: Open to all levels
    Low Impact

    This fun high-energy session will have you dripping with sweat!!!! Soca Sweat w/SocaFit fuses Caribbean riddims and simple steps to create a dynamic workout that’s designed for all levels. Our dance moves alterna...

×