CLICK HERE TO LEARN MORE ABOUT SOCAFIT

SOCAFIT - Caribbean Dance and Fitness

Live stream preview

Watch this video and more on SOCAFIT - Caribbean Dance and Fitness

Watch this video and more on SOCAFIT - Caribbean Dance and Fitness

Start your free trial Learn more

Already subscribed? Sign in

Soca Sweat Session 1

Live Zoom Recorded Classes • 59m

Time: 60 minutes
Equipment: None needed
Caloric Burn: Approx 800- 900 cals
Difficulty: Open to all levels
Modified movement available: Yes

This fun high-energy session will have you dripping with sweat!!!! Soca Sweat w/SocaFit fuses Caribbean riddims and simple steps to create a dynamic workout that’s designed for all levels. Our dance moves alternate between using your arms, legs, glutes, and core and involves both low and high impact movement. YOU WILL SWEAT!

Up Next in Live Zoom Recorded Classes

  • Soca Sweat Session 2
    1:04:54
    Soca Sweat Session 2

    Soca Sweat Session 2

    Time: 60 minutes
    Equipment: None needed
    Difficulty: Open to all levels
    Modified movement available: Yes

    This fun high-energy session will have you dripping with sweat!!!! Soca Sweat w/SocaFit fuses Caribbean riddims and simple steps to create a dynamic workout that’s designed for all levels. Ou...

  • Soca Sweat Live Class 3
    53:21
    Soca Sweat Live Class 3

    Soca Sweat Live Class 3

    *Please note: There was an error with recording and this video is missing the warm-up and explanation of the first move.

    Time: 60 minutes
    Equipment: None needed
    Difficulty: Open to all levels
    Modified movement available: Yes

    This fun high-energy session will have you dripping with sweat!!!! S...

  • Soca Sweat Live Class #4
    1:02:36
    Soca Sweat Live Class #4

    Soca Sweat Live Class #4

    Time: 60 minutes
    Equipment: None needed
    Difficulty: Open to all levels

    This fun high-energy session will have you dripping with sweat!!!! Soca Sweat w/SocaFit fuses Caribbean riddims and simple steps to create a dynamic workout that’s designed for all levels. Our dance moves alternate between ...

×