Soca Sweat Session 1
Live Zoom Recorded Classes
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59m
Time: 60 minutes
Equipment: None needed
Caloric Burn: Approx 800- 900 cals
Difficulty: Open to all levels
Modified movement available: Yes
This fun high-energy session will have you dripping with sweat!!!! Soca Sweat w/SocaFit fuses Caribbean riddims and simple steps to create a dynamic workout that’s designed for all levels. Our dance moves alternate between using your arms, legs, glutes, and core and involves both low and high impact movement. YOU WILL SWEAT!
Up Next in Live Zoom Recorded Classes
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Soca Sweat Session 2
Time: 60 minutes
Equipment: None needed
Difficulty: Open to all levels
Modified movement available: YesThis fun high-energy session will have you dripping with sweat!!!! Soca Sweat w/SocaFit fuses Caribbean riddims and simple steps to create a dynamic workout that’s designed for all levels. Ou...
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Soca Sweat Live Class 3
*Please note: There was an error with recording and this video is missing the warm-up and explanation of the first move.
Time: 60 minutes
Equipment: None needed
Difficulty: Open to all levels
Modified movement available: YesThis fun high-energy session will have you dripping with sweat!!!! S...
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Soca Sweat Live Class #4
Time: 60 minutes
Equipment: None needed
Difficulty: Open to all levelsThis fun high-energy session will have you dripping with sweat!!!! Soca Sweat w/SocaFit fuses Caribbean riddims and simple steps to create a dynamic workout that’s designed for all levels. Our dance moves alternate between ...
